I am hoping to share with you the benefits of forgiving others and of reinforcing the importance of this practice, to help you succeed, and be able to move forward in the direction of life you desire.
Whilst some people are incorrectly of the view that forgiveness is about other people, it is more so for you. It is certainly OK to tell someone that you forgive them if you wish to, but overall, it is about you giving yourself permission to forgive yourself.
Essentially, by forgiving others and yourself, you are freeing up all th negative energy in your body to flow again as it is designed to do. You will find you feel better, and more of what you want comes to you, or better. The universe is all about the flow of energy and the act of forgiving others and yourself will massively help that flow.